Hello Beautiful!

Are you ready to MAXIMIZE your life? Ready for a lasting transformation of your health....Spirit, Mind and Body?

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My Philosophy

I absolutely believe that true lifestyle change starts from within. Everyone can be shown HOW to make changes but in order for a change to last, it has to start with a strong WHY. Everything we do has to start with our core beliefs. Our Belief drives our Mindset, which drives our Actions! If we can work from the inside out…Success is a natural outcome!

“Behind everything you do there is a thought. Every behavior is motivated by a belief, and every action is prompted by an attitude.” – Rick Warren

Hey There!

I am Cindy!

I am a Jesus Loving, Mountain Biking, Trail Running Montana Girl who truly has a passion for overall health...Spirit, Mind and Body!
 
I truly believe that every person has much more inside of them than they ever think is possible. And I can't wait to help you start believing that you are able to change your life for the healthier.

Have you tried and tried to change your health, but you always seem to fall back into your old habits? Have you started eating and exercise plans with nothing to show for it months later?

I want to help you change that! By implementing a holistic approach to lasting change in your health, we will lock arms and start at the beginning. I believe all change starts from our beliefs. Our beliefs create our mindsets and our mindset determines our actions. So by starting with the Why and then adding the How with nutritional counseling and personal training we can tackle the whole package.

More About Me

What Transformation Looks Like

  • Cindy Hart is an awesome mentor, personal trainer, workout buddy, friend, life coach, you name it! Cindy helped me not only take control of my physical health, but she helped me to realize & work through emotional challenges that I didn't want to face alone. Because of her consistent nonjudgmental support, I have increased my self-esteem & ability to cope with life stressors in positive ways! Cindy Hart is a woman of just that--lots & lots of heart! She is supportive in a way that is so fun, positive, nurturing, and best of all, faith-based. Cindy helped me to open up & begin exploring my faith again which led to me accepting Jesus Christ as my Savior! But don't let all that heart fool you, she will push & challenge you because she is amazingly gifted in that she can see the potential in people way before they can! So if you're open to learning, growing, and becoming the best version of yourself, then Cindy would be the first person I would recommend!

    Amy Showers
  • When I started looking into having a health coach, I was blessed by Cindy Hart, who came to be through Christian fellowship. I inquired about her services and she took the challenge. Cindy cared for me as a Christian sister and only wanted the best for me. She called me weekly, invited me into her home and involved me in her life with her friends and family. When I had questions she had or sought out the answers. When I was down Cindy lifted me up and when I was doing well she encouraged me on. I am grateful for the "coaching" Christian friendship that has developed over the past year and look forward to its continued growth. I have met some amazing goals through the help of Cindy Hart.

    Christine Deshner

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Book Your Free Introductory Session

You are a smart, successful, independent woman who wants to create lasting health changes in her life. You know the best way to fast track that is to work with an expert to help you get there and stay there.

 

YOU SEE, BECOMING COMPLETELY HEALTHY IS ABOUT SHIFTING YOUR IDENTITY.

YES, LEARNING THE “HOW” OF NUTRITION AND EXERCISE DOES WORK…. BUT LASTING CHANGE IN  YOUR BELIEF AND MINDSET IS THE GLUE  THAT HOLDS IT ALL TOGETHER

 

IF YOU ARE READY TO BECOME UNSTUCK, START SUCCEEDING AND LEARN HOW TO ACHIEVE AND SUSTAIN A STRONG, CONFIDENT SPIRIT, MIND AND BODY YOU DESIRE, THEN THIS IS FOR YOU!

Schedule a 1 hour comprehensive phone, zoom or live conversation with me to get to the heart of the changes you are ready and willing to make and why. We’ll figure out if we’re a good fit. And at the end of the session you will know exactly what you need to do to make the changes that are important to you.

Call Today for your FREE Session

406-544-0395

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