Our God is Able

Our God is Able…. He is able to walk into our deepest hurts, our everyday irritations, our disappointments, and even our joy. He is able because He is BIG! He…

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Pitiful to Powerful

“Why are we lions and lionesses living as mice?” – Brendon Burchard, Motivation Manifesto I love this quote out of Brendon’s book; because it is a struggle that I see…

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The Definition of Insanity

The definition of insanity is “doing the same thing over and over and expecting different results”.  So why do I bring this up in an article regarding health and fitness?…

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Find Your “Tribe”

About 2 months ago as I was pulling up to a stop sign, I glanced over to my right and saw something that will forever change my thought process about…

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Break it Down

It has been said that “A journey of a thousand miles begins with one step” and this is so true. Big goals are achieved not through one big moment, but…

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